I think a lot of the confusion on this thread is caused by folks not clarifying the difference between the following:
1) Using a FL die like the instructions that came with it say - screwed down to the shell holder PLUS a bit more so the press has to cam over at the end of the stroke, thus reducing the case size by the max extent the FL die is capable of, and:
2) Using a FL die that is screwed down just enough to barely bump back the shoulder, with about .002" below a fully fire formed case being a commonly accepted amount.
Some people call both of these FL sizing, since they're done with a FL die, and make no distinction. Some people call the first FL sizing and the second shoulder bumping. Another problem here is there is also the concept of shoulder bumping using a Body die, which unlike method 2 above, ONLY slightly sizes the body and bumps the shoulder without sizing the neck. Some folks only refer to this as shoulder bumping, when they use that phrase, and still use FL sizing for the other two.
Then there is the distinction (which many fail to make) between "neck sizing" with a neck sizing die (or bushing dies), which only sizes the neck and not the body, and "neck sizing" with a FL die, screwed down only so much that the neck (and again, a fair bit of the body) is sized, but the shoulder is never touched.
All of the methods above can work fine but their effects on brass can be quite different, despite the names people use for the processes. My sense is that if everyone understood exactly what the other guy was referring to in the language that particular guy uses to describe his method, we'd see a lot less disagreement in this thread. It is clear that lack of distinction between "1" and "2" has led to some of the disagreement here.
Cheers,
Rex