7mm STW Brotherhood - For those who shoot the 7mm Shooting Times Westerner

I'm getting some reloading lesson from my father in law and going to load up this 7STW. Dose anyone have a good recipe they could recommend. I'm looking at powder options now and thinking H1000 or Retumbo maybe RL22 if I can find it. Any incite would be helpful for my first time loading some pills. Thinking about shooting 160's my rifle likes them a lot at least in factory fourm from Nosler. Thanks