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Physical Training For Mountain Hunts & Backpacking
Yoga helps....seriously
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<blockquote data-quote="Skimbleshanks" data-source="post: 1938026" data-attributes="member: 22552"><p>Being "too manly" to stretch acording to a plan seems dumb to me. Strength, endurance, and flexibility is the physical fitness trifecta. Like anything else in life you don't get better at something by not doing it. Yes I add yoga to my fitness routine and yes it is a good thing.</p></blockquote><p></p>
[QUOTE="Skimbleshanks, post: 1938026, member: 22552"] Being "too manly" to stretch acording to a plan seems dumb to me. Strength, endurance, and flexibility is the physical fitness trifecta. Like anything else in life you don't get better at something by not doing it. Yes I add yoga to my fitness routine and yes it is a good thing. [/QUOTE]
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Yoga helps....seriously
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