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Physical Training For Mountain Hunts & Backpacking
Yoga helps....seriously
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<blockquote data-quote="Blancoalex" data-source="post: 1907744" data-attributes="member: 110819"><p>This caught my attention because my wife is yoga instructor. Yes it does the body wonders in fact many pro athletes make it part of their training. It has keep me at least 20 years younger than many freinds. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Blancoalex, post: 1907744, member: 110819"] This caught my attention because my wife is yoga instructor. Yes it does the body wonders in fact many pro athletes make it part of their training. It has keep me at least 20 years younger than many freinds. :) [/QUOTE]
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Yoga helps....seriously
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