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Physical Training For Mountain Hunts & Backpacking
Yoga helps....seriously
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<blockquote data-quote="Salmonchaser" data-source="post: 1589760" data-attributes="member: 107697"><p>Back when I was a rookie cop I met a guy in an alley. When the dust settled he went to a level one trauma center, I stayed local. Four ruptured disks in my back. Yoga saved my career. Retired in 2011,</p><p>My yoga instructor likes to fish, shows up every July in Alaska helps me get my back working right. Yep, I think it helps.</p></blockquote><p></p>
[QUOTE="Salmonchaser, post: 1589760, member: 107697"] Back when I was a rookie cop I met a guy in an alley. When the dust settled he went to a level one trauma center, I stayed local. Four ruptured disks in my back. Yoga saved my career. Retired in 2011, My yoga instructor likes to fish, shows up every July in Alaska helps me get my back working right. Yep, I think it helps. [/QUOTE]
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Yoga helps....seriously
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