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Physical Training For Mountain Hunts & Backpacking
Yoga helps....seriously
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<blockquote data-quote="jlanman22" data-source="post: 1453788" data-attributes="member: 106253"><p>If you guys are anything like me you will think you are too manly to do yoga. I was having some serious lower back and hip pain and hate going to the doctor so I thought I'd give it a shot. After doing it 3-5 days a week for one month I have to say I feel like a whole new man. It's honestly amazing the difference, just feel better in almost every way. Does anyone else do this as a part of their fitness routine?</p></blockquote><p></p>
[QUOTE="jlanman22, post: 1453788, member: 106253"] If you guys are anything like me you will think you are too manly to do yoga. I was having some serious lower back and hip pain and hate going to the doctor so I thought I’d give it a shot. After doing it 3-5 days a week for one month I have to say I feel like a whole new man. It’s honestly amazing the difference, just feel better in almost every way. Does anyone else do this as a part of their fitness routine? [/QUOTE]
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Yoga helps....seriously
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