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Physical Training For Mountain Hunts & Backpacking
Winter type workout
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<blockquote data-quote="dfanonymous" data-source="post: 1805841" data-attributes="member: 97050"><p>What are you trying to accomplish with your work outs? cardio? You can do hiit at the gym if the routine cardio gets boring. I think its a more practical way of working out, personally. </p><p></p><p>If you can't do running outside because of snow, but still want to use the treadmill, .25 mile sprints for 30 minutes is killer if the treadmill can go fast enough. If you lift though, I wouldn't recommend doing so more than twice a week. Unless you are a runner.</p></blockquote><p></p>
[QUOTE="dfanonymous, post: 1805841, member: 97050"] What are you trying to accomplish with your work outs? cardio? You can do hiit at the gym if the routine cardio gets boring. I think its a more practical way of working out, personally. If you can't do running outside because of snow, but still want to use the treadmill, .25 mile sprints for 30 minutes is killer if the treadmill can go fast enough. If you lift though, I wouldn't recommend doing so more than twice a week. Unless you are a runner. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Winter type workout
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