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Long Range Hunting & Shooting
Shooting Position for Bad Back
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<blockquote data-quote="Rockfish Dave" data-source="post: 1326385" data-attributes="member: 14257"><p>TOre a disk in my back. I am fairly pain free as long as do not bend or twist. One of my worst eppisodes came from shooting prone off my backpack. I didn't know what the issue was at the time and thought the intense burning was a spasm, so tried to ignore it and finish my session. The higher position put the pressure right on my injury.</p><p></p><p>My injury is s0-s1 (I think, I have so many activity related issue it's hard to keep track).</p><p></p><p>I have found that lower bipods that allow me a more natural state, without pain. You might consider lying on your pack and a higher bipod, so that you are at an incline with only your knees and feet on the ground.</p><p></p><p>Not ideal but might keep you shooting. Best of luck, and update the thread. I doubt we are the only ones with back issues...</p></blockquote><p></p>
[QUOTE="Rockfish Dave, post: 1326385, member: 14257"] TOre a disk in my back. I am fairly pain free as long as do not bend or twist. One of my worst eppisodes came from shooting prone off my backpack. I didn't know what the issue was at the time and thought the intense burning was a spasm, so tried to ignore it and finish my session. The higher position put the pressure right on my injury. My injury is s0-s1 (I think, I have so many activity related issue it's hard to keep track). I have found that lower bipods that allow me a more natural state, without pain. You might consider lying on your pack and a higher bipod, so that you are at an incline with only your knees and feet on the ground. Not ideal but might keep you shooting. Best of luck, and update the thread. I doubt we are the only ones with back issues... [/QUOTE]
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