My kind of exercise.

[Wile E Coyote]

Begin by standing on a comfortable surface, where you have plenty of room on each side.

With a 5-lb potato bag in each hand, extend your arms straight out from your sides and hold them there as long as you can.

Try to reach a full minute, and then relax.

Each day you'll find that you can hold this position for just a bit longer.

After a couple of weeks, move up to 10-lb potato bags.

Then try 50-lb potato bags and then eventually try to get to where you can lift a 100-lb potato bag in each hand and hold your arms straight for more than a full minute. (I'm at this level.)

After you feel confident at this level, put a potato in each bag.

 

[Packrat 6]

Ya'll making fun of my exercise program by listing it in Humor?....

Packrat

 

[Wile E Coyote]

You should see the looks I get at the gym when I work out like this. I think they're jealous.