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Memory Loss
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<blockquote data-quote="Darryle" data-source="post: 2742300" data-attributes="member: 109917"><p>Not wanting to derail this thread and I don't usually advertise my personal life. But Muddy is 100% correct about the sleep and healing, not just physical but emotional and psychological healing as well.</p><p></p><p>January the 12th the love of my life passed away suddenly, 5:45am she was giggling about the fact she had 30 more minutes to stay in bed as I kissed her and told her I loved her while on the way out the door to work, 3hrs later she was gone from a possible blood clot that reached her lungs. I have been dealing with that, her 2 children, work and her family, my emotional and psychological tanks are empty. I have resorted to carrying a small note pad and taking notes. I have trouble some days stringing together a logical sentence, remembering if I have eaten, paid bills and sometimes where I am on a project at work.</p><p></p><p>I have always been able to recall processes from my days in R&D(20yrs ago) and how we overcame obstacles, now I do good to remember what I did a few hours or days ago.</p><p></p><p>The brain is a very complex organ, but it needs that recharge that we get from deep sleep. My Apple Watch sleep apps haven't shown any meaningful REM or deep sleep in the past 30 days and it's beginning to take its toll.</p></blockquote><p></p>
[QUOTE="Darryle, post: 2742300, member: 109917"] Not wanting to derail this thread and I don't usually advertise my personal life. But Muddy is 100% correct about the sleep and healing, not just physical but emotional and psychological healing as well. January the 12th the love of my life passed away suddenly, 5:45am she was giggling about the fact she had 30 more minutes to stay in bed as I kissed her and told her I loved her while on the way out the door to work, 3hrs later she was gone from a possible blood clot that reached her lungs. I have been dealing with that, her 2 children, work and her family, my emotional and psychological tanks are empty. I have resorted to carrying a small note pad and taking notes. I have trouble some days stringing together a logical sentence, remembering if I have eaten, paid bills and sometimes where I am on a project at work. I have always been able to recall processes from my days in R&D(20yrs ago) and how we overcame obstacles, now I do good to remember what I did a few hours or days ago. The brain is a very complex organ, but it needs that recharge that we get from deep sleep. My Apple Watch sleep apps haven't shown any meaningful REM or deep sleep in the past 30 days and it's beginning to take its toll. [/QUOTE]
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