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<blockquote data-quote="epoletna" data-source="post: 1836851" data-attributes="member: 87371"><p>Right now, a sports stadium is your friend. Find an empty sports stadium near you, and start running up and down the bleachers every day. When you can do that 15 times with relative ease, add a day pack with some sand bags or bottles or water. Keep challenging yourself. You will not believe how much elevation you will be climbing and descending when you get out west, and some or it will be in thin air (which you cannot duplicate at home).</p><p></p><p>Other recommendations are spot on: layers, lightness and Personal Locater Beacon. Good luck!</p></blockquote><p></p>
[QUOTE="epoletna, post: 1836851, member: 87371"] Right now, a sports stadium is your friend. Find an empty sports stadium near you, and start running up and down the bleachers every day. When you can do that 15 times with relative ease, add a day pack with some sand bags or bottles or water. Keep challenging yourself. You will not believe how much elevation you will be climbing and descending when you get out west, and some or it will be in thin air (which you cannot duplicate at home). Other recommendations are spot on: layers, lightness and Personal Locater Beacon. Good luck! [/QUOTE]
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