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<blockquote data-quote="stirner" data-source="post: 1295911" data-attributes="member: 44287"><p>I took a guy out from NC who did his training on a bike. Not good enough, and I only took him to about 6000' elevation. If you live in northern Fla, find some hills to climb. Buy a shoting stick, and use it for balance. If there are no hills around, find some tall buildings, and climb the stairways, both up and down. Walking on rough terrain is best. The training sessions should last at least 2 hrs. Do it as often as you can. Daily is best. Aspirin is a good idea. Wear your pack while training with at least 30 lbs in it. More if you'll be packing in to an area and setting up camp.</p></blockquote><p></p>
[QUOTE="stirner, post: 1295911, member: 44287"] I took a guy out from NC who did his training on a bike. Not good enough, and I only took him to about 6000' elevation. If you live in northern Fla, find some hills to climb. Buy a shoting stick, and use it for balance. If there are no hills around, find some tall buildings, and climb the stairways, both up and down. Walking on rough terrain is best. The training sessions should last at least 2 hrs. Do it as often as you can. Daily is best. Aspirin is a good idea. Wear your pack while training with at least 30 lbs in it. More if you'll be packing in to an area and setting up camp. [/QUOTE]
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