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Physical Training For Mountain Hunts & Backpacking
Working the knee for Colorado
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<blockquote data-quote="feelinducky" data-source="post: 1391892" data-attributes="member: 27274"><p>If the pain is on the outside of.your lower leg Google "peroneal nerve flossing. I have treated a few of.these over the years. Find a chiropractor that adjusts extremities and have some soft tissure work done. They usually resolve, however with your history of ankle and knee problems you should look at orthotics for your feet they will help stabilize the foot and ankle during your gait. </p><p>Google "peroneal nerve flossing" and peroneal nerve entrapment.</p></blockquote><p></p>
[QUOTE="feelinducky, post: 1391892, member: 27274"] If the pain is on the outside of.your lower leg Google "peroneal nerve flossing. I have treated a few of.these over the years. Find a chiropractor that adjusts extremities and have some soft tissure work done. They usually resolve, however with your history of ankle and knee problems you should look at orthotics for your feet they will help stabilize the foot and ankle during your gait. Google "peroneal nerve flossing" and peroneal nerve entrapment. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Working the knee for Colorado
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