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What is your workout routine for elk country high/low?
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<blockquote data-quote="memtb" data-source="post: 2682180" data-attributes="member: 75451"><p>I certainly don't hunt as physically as I once did…..but, still try to have the ability if needed! I'll be 70 in a few days, and my hunting partner has as "bad wheel"…..so we've slowed down a lot.</p><p></p><p> I stay pretty busy and and do some physical year round at the home place, but also try to incorporate a little workout routine into my life.</p><p></p><p> My little routine is strictly done at home with a minimum of specialized equipment: Workout every other day</p><p></p><p> push-ups…..presently @ 45, goal is 50</p><p> pull-ups….. a bit wider than shoulders/overhand. - just started and embarrassingly only @ 4 presently</p><p> Dumbbell Preacher Curls….. 20 #, 3 sets in descending reps 15, 12, 10</p><p> Crunches….100</p><p> Indoor Bike…..Schwinn Airdyne 25 minutes using legs only - presently @ 6.7 miles in 20 minutes, 7.9 miles after 5 minute cool-down. Hoping to improve on this.</p><p></p><p> Obviously if backpacking is on your agenda……walking with a weighted pack would be a great asset! Weather permitting outdoor would be nice. If inclement weather…..a treadmill with adjustable incline!</p><p></p><p> I've been working out (inconsistentl) for a bit less than a year….hoping to stay with it, and improve in all aspects! A younger man would obviously work a lot harder than I do! memtb</p></blockquote><p></p>
[QUOTE="memtb, post: 2682180, member: 75451"] I certainly don’t hunt as physically as I once did…..but, still try to have the ability if needed! I’ll be 70 in a few days, and my hunting partner has as “bad wheel”…..so we’ve slowed down a lot. I stay pretty busy and and do some physical year round at the home place, but also try to incorporate a little workout routine into my life. My little routine is strictly done at home with a minimum of specialized equipment: Workout every other day push-ups…..presently @ 45, goal is 50 pull-ups….. a bit wider than shoulders/overhand. - just started and embarrassingly only @ 4 presently Dumbbell Preacher Curls….. 20 #, 3 sets in descending reps 15, 12, 10 Crunches….100 Indoor Bike…..Schwinn Airdyne 25 minutes using legs only - presently @ 6.7 miles in 20 minutes, 7.9 miles after 5 minute cool-down. Hoping to improve on this. Obviously if backpacking is on your agenda……walking with a weighted pack would be a great asset! Weather permitting outdoor would be nice. If inclement weather…..a treadmill with adjustable incline! I’ve been working out (inconsistentl) for a bit less than a year….hoping to stay with it, and improve in all aspects! A younger man would obviously work a lot harder than I do! memtb [/QUOTE]
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What is your workout routine for elk country high/low?
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