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Physical Training For Mountain Hunts & Backpacking
Well here we go!
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<blockquote data-quote="jlostrander" data-source="post: 2048797" data-attributes="member: 23904"><p>Keep going. Don't stop.</p><p></p><p>I appreciate this thread and your efforts.</p><p>Leveraging what was said above.</p><p>Personally, walking is a very simple way to get you going.</p><p>I'd like to add that if it is ok with your doctor, as you drop weight, start using a back pack on your walks. Increase the back pack weight as you loose the lbs.</p><p></p><p>By definition, you can walk the distance at that weight and you'll get more done with your walks no matter the time frame you use. This also helps for those of us who don't have many hills to walk. </p><p>Weight in the pack, is helpful even if you are walking flat.</p><p></p><p>Keep the ideas coming and don't stop.</p></blockquote><p></p>
[QUOTE="jlostrander, post: 2048797, member: 23904"] Keep going. Don't stop. I appreciate this thread and your efforts. Leveraging what was said above. Personally, walking is a very simple way to get you going. I'd like to add that if it is ok with your doctor, as you drop weight, start using a back pack on your walks. Increase the back pack weight as you loose the lbs. By definition, you can walk the distance at that weight and you'll get more done with your walks no matter the time frame you use. This also helps for those of us who don't have many hills to walk. Weight in the pack, is helpful even if you are walking flat. Keep the ideas coming and don't stop. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Well here we go!
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