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Physical Training For Mountain Hunts & Backpacking
Well here we go!
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<blockquote data-quote="Ken61" data-source="post: 2048699" data-attributes="member: 13331"><p>I think it helps to be accountable to someone besides your self in the weight loss phase.. Maybe even weight watchers. They will reeducate you on good eating.</p><p>"What gets measured.gets done."</p><p>I am not a fan of fad diets.</p><p>Trend toward exercise and eating that you can sustain and let that become your normal.</p><p>Pulling for you!</p></blockquote><p></p>
[QUOTE="Ken61, post: 2048699, member: 13331"] I think it helps to be accountable to someone besides your self in the weight loss phase.. Maybe even weight watchers. They will reeducate you on good eating. "What gets measured.gets done." I am not a fan of fad diets. Trend toward exercise and eating that you can sustain and let that become your normal. Pulling for you! [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Well here we go!
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