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Hunting
Physical Training For Mountain Hunts & Backpacking
Swings and Get-ups for the Foundation
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<blockquote data-quote="jtmoose" data-source="post: 1177364" data-attributes="member: 87081"><p>Yes, Dec-Feb, all I did was TGUs and Swings. My shoulders and core feel really stable. My strength went down some but my posture is better with and without a load. It really helped strengthen some weak areas. I'm just starting a 3 month barbell program so I'll see how much it helps with that. Overall, with heavy enough kettlebells, those 2 exercises do a pretty good job fur general physical preparedness.</p></blockquote><p></p>
[QUOTE="jtmoose, post: 1177364, member: 87081"] Yes, Dec-Feb, all I did was TGUs and Swings. My shoulders and core feel really stable. My strength went down some but my posture is better with and without a load. It really helped strengthen some weak areas. I'm just starting a 3 month barbell program so I'll see how much it helps with that. Overall, with heavy enough kettlebells, those 2 exercises do a pretty good job fur general physical preparedness. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Swings and Get-ups for the Foundation
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