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Physical Training For Mountain Hunts & Backpacking
So how do you get into shape???
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<blockquote data-quote="WyoElk2Hunt" data-source="post: 500211" data-attributes="member: 19616"><p>A stair climber is what I use. Do it for 30 minutes at a time and then start using a pack while on the stair climber 50 pound bag of shot works good and when you feel good add another 50 pound bag. I live at 6500 feet so altitude does not affect me as much as someone at 1000 feet. Takes about three days for you to ge acclimated to the altitude.</p></blockquote><p></p>
[QUOTE="WyoElk2Hunt, post: 500211, member: 19616"] A stair climber is what I use. Do it for 30 minutes at a time and then start using a pack while on the stair climber 50 pound bag of shot works good and when you feel good add another 50 pound bag. I live at 6500 feet so altitude does not affect me as much as someone at 1000 feet. Takes about three days for you to ge acclimated to the altitude. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
So how do you get into shape???
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