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Hunting
Physical Training For Mountain Hunts & Backpacking
Question for elk hunting
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<blockquote data-quote="Timber338" data-source="post: 1300873" data-attributes="member: 33822"><p>Your body type is going to determine what types of exercises to focus on. Attack your weaknesses. </p><p></p><p>If you are a big strong dude then focus on cardio because the strength comes natural. </p><p></p><p>If you are lean and light and running/cardio comes easy then focus on getting stronger. </p><p></p><p>If you fall somewhere in the middle then you'll need to develop both cardio and strength. </p><p></p><p>Always a happy medium, but in the end of the day, a good aerobic engine will be the #1 strength you'll want to have.</p></blockquote><p></p>
[QUOTE="Timber338, post: 1300873, member: 33822"] Your body type is going to determine what types of exercises to focus on. Attack your weaknesses. If you are a big strong dude then focus on cardio because the strength comes natural. If you are lean and light and running/cardio comes easy then focus on getting stronger. If you fall somewhere in the middle then you'll need to develop both cardio and strength. Always a happy medium, but in the end of the day, a good aerobic engine will be the #1 strength you'll want to have. [/QUOTE]
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Question for elk hunting
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