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Hunting
Physical Training For Mountain Hunts & Backpacking
Question for elk hunting
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<blockquote data-quote="LongBomber" data-source="post: 1259762" data-attributes="member: 14435"><p>That program looks decent, but I would add some cardio to that. Not grinding away on a treadmill for hours, but short sessions with the machine set at max resistance. I do intervals on my elipical at max resistance for 5 min then a short break at min, and 5 min at max again. Legs and lungs get you to the elk, your heart gets it packed out.</p></blockquote><p></p>
[QUOTE="LongBomber, post: 1259762, member: 14435"] That program looks decent, but I would add some cardio to that. Not grinding away on a treadmill for hours, but short sessions with the machine set at max resistance. I do intervals on my elipical at max resistance for 5 min then a short break at min, and 5 min at max again. Legs and lungs get you to the elk, your heart gets it packed out. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Question for elk hunting
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