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Physical Training For Mountain Hunts & Backpacking
Often overlooked muscle/exercise
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<blockquote data-quote="Bravo 4" data-source="post: 1464238" data-attributes="member: 8873"><p>That fella looks like a beast in the gym. Is that you?</p><p>I experience this rucking as do most I know; the front of my lower legs feel like they are on fire after about 1/2-1 mile while rucking. When I feel it burning I will usually jog a bit to calm it down. Then you start getting what we call clown feet, where it starts to feel like you almost cannot feel your feet hitting the ground. After 3-4 miles my legs "calm down" or loosen up and it feels like I can just take off and increase speed considerably.</p></blockquote><p></p>
[QUOTE="Bravo 4, post: 1464238, member: 8873"] That fella looks like a beast in the gym. Is that you? I experience this rucking as do most I know; the front of my lower legs feel like they are on fire after about 1/2-1 mile while rucking. When I feel it burning I will usually jog a bit to calm it down. Then you start getting what we call clown feet, where it starts to feel like you almost cannot feel your feet hitting the ground. After 3-4 miles my legs “calm down” or loosen up and it feels like I can just take off and increase speed considerably. [/QUOTE]
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