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Physical Training For Mountain Hunts & Backpacking
My 100lb plan for 2016 elk hunt
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<blockquote data-quote="backyardsniper" data-source="post: 1207440" data-attributes="member: 20657"><p>I have been focussing mostly on my cardio lately. I still try to get in a few days of heavy lifting here and there, but mostly cardio. I had gotten down to 269.8lb on a post workout weigh in but i hit a bad stretch and have been in a rut for about a week. Too much beer and too much food. Weighed in much too heavy this morning so I am about to tighten it back down. The struggle is real. Believe it. Ha ha. After abhard day at work it is really hard to come home and say " you know, instead of relaxing on the couch and drinking this cold beer I think I'll go run a couple miles. " I've found working afternoons is best for my eating and working out. It gives me time in the morning to get up have breakfast and have plenty of time to got to the gym then after work it is late enough that I'm ready to go to bed and be ready to work out the next day. None the less the clock is ticking and that hunt is coming whether I'm ready or not, so i had better get things squared away. Even with deviations I've had the end result is that i am slowly moving in the right direction. The 270lb mark put me down 31lb. Of course that was post workout which meant an extra few pounds of water weight but i would say I've lost a solid 25lb so far. Dr. Vette you are right about the my fitness pal app. It is extremely handy. I'll check back in with hopefully better news at the end of this month. My goal is mid 260's by the first of July.</p></blockquote><p></p>
[QUOTE="backyardsniper, post: 1207440, member: 20657"] I have been focussing mostly on my cardio lately. I still try to get in a few days of heavy lifting here and there, but mostly cardio. I had gotten down to 269.8lb on a post workout weigh in but i hit a bad stretch and have been in a rut for about a week. Too much beer and too much food. Weighed in much too heavy this morning so I am about to tighten it back down. The struggle is real. Believe it. Ha ha. After abhard day at work it is really hard to come home and say " you know, instead of relaxing on the couch and drinking this cold beer I think I'll go run a couple miles. " I've found working afternoons is best for my eating and working out. It gives me time in the morning to get up have breakfast and have plenty of time to got to the gym then after work it is late enough that I'm ready to go to bed and be ready to work out the next day. None the less the clock is ticking and that hunt is coming whether I'm ready or not, so i had better get things squared away. Even with deviations I've had the end result is that i am slowly moving in the right direction. The 270lb mark put me down 31lb. Of course that was post workout which meant an extra few pounds of water weight but i would say I've lost a solid 25lb so far. Dr. Vette you are right about the my fitness pal app. It is extremely handy. I'll check back in with hopefully better news at the end of this month. My goal is mid 260's by the first of July. [/QUOTE]
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My 100lb plan for 2016 elk hunt
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