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Hunting
Physical Training For Mountain Hunts & Backpacking
My 100lb plan for 2016 elk hunt
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<blockquote data-quote="teesquare" data-source="post: 1184020" data-attributes="member: 56740"><p>BOOK:</p><p></p><p>"Body For Life" - by Bill Phillips </p><p></p><p>They also have a website - but the book in paperback is usually available from Amazon for approx. $6. </p><p></p><p>THIS WORKS.........And - you will not be hungry. Simple book, simple plans for foods and exercise. Nothing exotic or weird...but REAL success.</p><p></p><p>( I lost 35 lbs of BODY FAT in 4 months - and increased my lean muscle weight by 5 lbs.)</p><p></p><p>YOU CAN DO IT!</p></blockquote><p></p>
[QUOTE="teesquare, post: 1184020, member: 56740"] BOOK: "Body For Life" - by Bill Phillips They also have a website - but the book in paperback is usually available from Amazon for approx. $6. THIS WORKS.........And - you will not be hungry. Simple book, simple plans for foods and exercise. Nothing exotic or weird...but REAL success. ( I lost 35 lbs of BODY FAT in 4 months - and increased my lean muscle weight by 5 lbs.) YOU CAN DO IT! [/QUOTE]
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My 100lb plan for 2016 elk hunt
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