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Physical Training For Mountain Hunts & Backpacking
My 100lb plan for 2016 elk hunt
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<blockquote data-quote="FEENIX" data-source="post: 1136870" data-attributes="member: 14204"><p>Are you working with a dietitian on this? That seems very low.</p><p></p><p>A couple of years ago, in my effort to reduce my A1C, I did a self-imposed caloric intake of to 1800 a day. I lost 10 pounds in 2 weeks but I was so hungry after my work outs. My dietitian increased it to 2500 per day for my work out and activities.</p><p></p><p>She said, it's not all about the weight as I am also changing my body structure; fat turns to muscle and muscle has more mass than fat, etc ...</p><p></p><p>I don't want to scare you but a guy on base won the base biggest loser (IIRC, over 100 pounds) challenge a few years ago, he passed out the gym while working out and was rushed to the ER ... don't remember the cause though. Fast forward to present, he gain it all back. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> </p><p></p><p>I hope that is not the case for you. Again, good luck.</p><p></p><p>Cheers!</p></blockquote><p></p>
[QUOTE="FEENIX, post: 1136870, member: 14204"] Are you working with a dietitian on this? That seems very low. A couple of years ago, in my effort to reduce my A1C, I did a self-imposed caloric intake of to 1800 a day. I lost 10 pounds in 2 weeks but I was so hungry after my work outs. My dietitian increased it to 2500 per day for my work out and activities. She said, it's not all about the weight as I am also changing my body structure; fat turns to muscle and muscle has more mass than fat, etc ... I don't want to scare you but a guy on base won the base biggest loser (IIRC, over 100 pounds) challenge a few years ago, he passed out the gym while working out and was rushed to the ER ... don't remember the cause though. Fast forward to present, he gain it all back. :( I hope that is not the case for you. Again, good luck. Cheers! [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
My 100lb plan for 2016 elk hunt
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