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Hunting
Physical Training For Mountain Hunts & Backpacking
My 100lb plan for 2016 elk hunt
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<blockquote data-quote="FEENIX" data-source="post: 1136866" data-attributes="member: 14204"><p>My cardio is 18-20 incline out of 30 scale on thread mill at 2.5 to 3 MPH for 30-45 minutes at least 3X a week all year around. This is an excellent cardio simulating your climb after the elk. My target zone is under 140 on heart rate (working to further lower it); for me, this is my max where I can still shoot comfortably ... been doing this for a few years now. </p><p></p><p>Good luck and keep up the excellent work!</p></blockquote><p></p>
[QUOTE="FEENIX, post: 1136866, member: 14204"] My cardio is 18-20 incline out of 30 scale on thread mill at 2.5 to 3 MPH for 30-45 minutes at least 3X a week all year around. This is an excellent cardio simulating your climb after the elk. My target zone is under 140 on heart rate (working to further lower it); for me, this is my max where I can still shoot comfortably ... been doing this for a few years now. Good luck and keep up the excellent work! [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
My 100lb plan for 2016 elk hunt
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