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Physical Training For Mountain Hunts & Backpacking
Knee surgery
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<blockquote data-quote="rickhirsch" data-source="post: 2231350" data-attributes="member: 42258"><p>everybody is different. had two meniscus and a tolal knee replacement the best exercise is bike of </p><p>some kind . half squats etc. go slow and steady and by November you'll be find. </p><p>you will know in a couple months after the surgery . if its a good one but even just ok you can </p><p>go a long ways on a so so knee i did. good luck buddy post pictures ..</p></blockquote><p></p>
[QUOTE="rickhirsch, post: 2231350, member: 42258"] everybody is different. had two meniscus and a tolal knee replacement the best exercise is bike of some kind . half squats etc. go slow and steady and by November you'll be find. you will know in a couple months after the surgery . if its a good one but even just ok you can go a long ways on a so so knee i did. good luck buddy post pictures .. [/QUOTE]
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Knee surgery
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