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Physical Training For Mountain Hunts & Backpacking
Knee surgery
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<blockquote data-quote="Mike Matteson" data-source="post: 2200358" data-attributes="member: 101791"><p>A little off the subject, but "Bowhunter" March of 2019" "My Shoulder" by Shawn W. Harding. It tell on how to get your shoulder up and I call it running. </p><p>I was working on getting my left shoulder up to power, and then figured I needed to get my right shoulder done. Shoulder you have to be more careful with starting up, and done fall on them. Shoulder were tight to start with and pain. I am getting to the end of PT now. My shoulder is coming a long just find. </p><p>I have it scanned, and hopefully PDF gets anybody that want it or needs it.</p></blockquote><p></p>
[QUOTE="Mike Matteson, post: 2200358, member: 101791"] A little off the subject, but "Bowhunter" March of 2019" "My Shoulder" by Shawn W. Harding. It tell on how to get your shoulder up and I call it running. I was working on getting my left shoulder up to power, and then figured I needed to get my right shoulder done. Shoulder you have to be more careful with starting up, and done fall on them. Shoulder were tight to start with and pain. I am getting to the end of PT now. My shoulder is coming a long just find. I have it scanned, and hopefully PDF gets anybody that want it or needs it. [/QUOTE]
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