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Physical Training For Mountain Hunts & Backpacking
Knee pain options
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<blockquote data-quote="tn243" data-source="post: 1768232" data-attributes="member: 92570"><p>I have the same issue. Mine is a damaged patellar tendon. Feels like bottom left corner of knee cap is on fire sometimes. From what I have been told hard core physical therapy is all that really helps. Short heavy sets of hack squats has been good for me. However progress is slow.</p></blockquote><p></p>
[QUOTE="tn243, post: 1768232, member: 92570"] I have the same issue. Mine is a damaged patellar tendon. Feels like bottom left corner of knee cap is on fire sometimes. From what I have been told hard core physical therapy is all that really helps. Short heavy sets of hack squats has been good for me. However progress is slow. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Knee pain options
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