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Hunting
Physical Training For Mountain Hunts & Backpacking
Knee pain options
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<blockquote data-quote="Hoss Smith" data-source="post: 1768111" data-attributes="member: 109074"><p>What he says, X 2 on the bike. Quit running and bike. Ice, Ice, and ice, go easy on the ibuprofen as it hard on the kidneys. But you will need something to get the inflammation out. I'm 60 with multiple knee and feet issues. Was told the knee had to have surgery by the time I was 25, still putting it off. I'm taking turmeric curcumin compelx. I did 3 mountain elk hunts and a mule deer hunt with minimal pain. And I'm not small super fit guy at 5'11" and 240 lbs. Read up on the research using cinnamon and natural honey for inflammation. Nor am I a health nit, but the Good Lord provides for all we need in His creation, the natural stuff works for me well.</p></blockquote><p></p>
[QUOTE="Hoss Smith, post: 1768111, member: 109074"] What he says, X 2 on the bike. Quit running and bike. Ice, Ice, and ice, go easy on the ibuprofen as it hard on the kidneys. But you will need something to get the inflammation out. I’m 60 with multiple knee and feet issues. Was told the knee had to have surgery by the time I was 25, still putting it off. I’m taking turmeric curcumin compelx. I did 3 mountain elk hunts and a mule deer hunt with minimal pain. And I’m not small super fit guy at 5’11” and 240 lbs. Read up on the research using cinnamon and natural honey for inflammation. Nor am I a health nit, but the Good Lord provides for all we need in His creation, the natural stuff works for me well. [/QUOTE]
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Knee pain options
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