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How old are you? How old do you FEEL?
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<blockquote data-quote="Silly_Ghillie" data-source="post: 1636148" data-attributes="member: 107271"><p>29, 6'0'', 185 lbs. 17 years smoking but quit last year. </p><p></p><p>Well, I should feel 29 but my job has me working 14 hour shift and switching between grave shifts and day shifts every two weeks. I used to be able to switch my sleeping schedule pretty easily but now that I am in this job almost a decade- I find it extremely hard to get enough sleep. when coming off of graveyards, I might get three hours of sleep on my days off. When I am trying to switch to days, I might get two and a half hours of sleep a night. When I do finally get into a groove- its time to switch again. This constant back and forth has caused me other health problems as well. The wife makes it a point to comment on my rapidly greying hair, if that is any indication on how old I feel.</p></blockquote><p></p>
[QUOTE="Silly_Ghillie, post: 1636148, member: 107271"] 29, 6'0'', 185 lbs. 17 years smoking but quit last year. Well, I should feel 29 but my job has me working 14 hour shift and switching between grave shifts and day shifts every two weeks. I used to be able to switch my sleeping schedule pretty easily but now that I am in this job almost a decade- I find it extremely hard to get enough sleep. when coming off of graveyards, I might get three hours of sleep on my days off. When I am trying to switch to days, I might get two and a half hours of sleep a night. When I do finally get into a groove- its time to switch again. This constant back and forth has caused me other health problems as well. The wife makes it a point to comment on my rapidly greying hair, if that is any indication on how old I feel. [/QUOTE]
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