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Physical Training For Mountain Hunts & Backpacking
How I prepare my knees for 8 western mountain backpacking trips per year...at age 77
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<blockquote data-quote="davidheart" data-source="post: 2634699" data-attributes="member: 119362"><p>As somebody who is finishing up his PT from knee surgery 8 months ago, (right lateral meniscus sutured repair, open surgery) I feel this post should be pinned! Also, that video they do with the sled is <strong>exactly</strong> what the physical therapist has me do twice a week now.</p></blockquote><p></p>
[QUOTE="davidheart, post: 2634699, member: 119362"] As somebody who is finishing up his PT from knee surgery 8 months ago, (right lateral meniscus sutured repair, open surgery) I feel this post should be pinned! Also, that video they do with the sled is [B]exactly[/B] what the physical therapist has me do twice a week now. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
How I prepare my knees for 8 western mountain backpacking trips per year...at age 77
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