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Physical Training For Mountain Hunts & Backpacking
How I prepare my knees for 8 western mountain backpacking trips per year...at age 77
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<blockquote data-quote="Slick8" data-source="post: 2629011" data-attributes="member: 52585"><p>If your local gym doesn't have that piece of equipment you can buy a harness and sled from Amazon or other exercise retailer. The weights can he found at most any sporting goods retailer. </p><p></p><p>Another option is to attach a harness to a tire and add weight to it.</p><p></p><p>Check out his YouTube channel. Lots of great content with additional exercises.</p></blockquote><p></p>
[QUOTE="Slick8, post: 2629011, member: 52585"] If your local gym doesn't have that piece of equipment you can buy a harness and sled from Amazon or other exercise retailer. The weights can he found at most any sporting goods retailer. Another option is to attach a harness to a tire and add weight to it. Check out his YouTube channel. Lots of great content with additional exercises. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
How I prepare my knees for 8 western mountain backpacking trips per year...at age 77
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