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Hunting
Long Range Hunting & Shooting
How do I get rid of tension?
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<blockquote data-quote="osok-1k" data-source="post: 1710090" data-attributes="member: 106259"><p>I shot benchrest in the '70's and when I attended my first LE sniper school, focus was on the reticle instead of the target, accept that there will always be movement and don't press the trigger until the momentary pause when you fully exhale as you begin the press. Your lungs are as empty as possible which reduces tension in the chest/lungs. Air in the lungs amplify the transmission of every heartbeat and twitch to the scope which you will see and try to compensate for. Breathe, relax and allow it to happen. Think of releasing the trigger along with the tension and be surprised when it goes off..</p></blockquote><p></p>
[QUOTE="osok-1k, post: 1710090, member: 106259"] I shot benchrest in the '70's and when I attended my first LE sniper school, focus was on the reticle instead of the target, accept that there will always be movement and don't press the trigger until the momentary pause when you fully exhale as you begin the press. Your lungs are as empty as possible which reduces tension in the chest/lungs. Air in the lungs amplify the transmission of every heartbeat and twitch to the scope which you will see and try to compensate for. Breathe, relax and allow it to happen. Think of releasing the trigger along with the tension and be surprised when it goes off.. [/QUOTE]
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How do I get rid of tension?
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