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Hunting
Long Range Hunting & Shooting
How do I get rid of tension?
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<blockquote data-quote="DSheetz" data-source="post: 1709962" data-attributes="member: 91783"><p>Meditate , relaxation exercises , teach your self to stop worrying about where you hit on the target , self talk that you are there for fun not to compete with any body , listen to some calming music on the way there . Study some of the material available on shooting and relaxation . get comfortable when you set up to shoot get set the right height , so you aren't bending over or trying to stretch to reach the rifle, and the proper length of pull use a cheek piece so that you don't have to fight to find full vision in your scope and can maintain it , adjust your scope so that it is set for your vision and the proper amount of parallax check that you are using the right amount of magnification not too much and not too little . So many things can play into neck tension probably not just one thing but a combination of things stop and think about some of the things that you are doing that don't feel comfortable to you as you are doing them .</p></blockquote><p></p>
[QUOTE="DSheetz, post: 1709962, member: 91783"] Meditate , relaxation exercises , teach your self to stop worrying about where you hit on the target , self talk that you are there for fun not to compete with any body , listen to some calming music on the way there . Study some of the material available on shooting and relaxation . get comfortable when you set up to shoot get set the right height , so you aren't bending over or trying to stretch to reach the rifle, and the proper length of pull use a cheek piece so that you don't have to fight to find full vision in your scope and can maintain it , adjust your scope so that it is set for your vision and the proper amount of parallax check that you are using the right amount of magnification not too much and not too little . So many things can play into neck tension probably not just one thing but a combination of things stop and think about some of the things that you are doing that don't feel comfortable to you as you are doing them . [/QUOTE]
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How do I get rid of tension?
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