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Long Range Hunting & Shooting
How do I get rid of tension?
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<blockquote data-quote="sable tireur" data-source="post: 1709697" data-attributes="member: 27307"><p>I'm one of those guys that got all bunched up and tight at the bench right before I broke a shot. Awful and inconsistent!<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p><p></p><p>Then I decided to take some of these matters into my own hands to make the decision to learn how to be mentally and physically prepared to shoot at the best of my abilities. There are several books and articles written by consistent winners which teach us how to concentrate and relax at the same time.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> But it takes practice because it doesn't come naturally to most of us.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>One thing I do know and practice religiously is hearing protection. I cannot concentrate for beans without excellent hearing protection. I wear plugs and muffs. But this is just one small part of the whole equation. Do some reading and try the exercises suggested. Not just for a short time but really put your heart into it. You will be surprised at the results.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>Enjoy the process!</p></blockquote><p></p>
[QUOTE="sable tireur, post: 1709697, member: 27307"] I'm one of those guys that got all bunched up and tight at the bench right before I broke a shot. Awful and inconsistent!:( Then I decided to take some of these matters into my own hands to make the decision to learn how to be mentally and physically prepared to shoot at the best of my abilities. There are several books and articles written by consistent winners which teach us how to concentrate and relax at the same time.:) But it takes practice because it doesn't come naturally to most of us.;) One thing I do know and practice religiously is hearing protection. I cannot concentrate for beans without excellent hearing protection. I wear plugs and muffs. But this is just one small part of the whole equation. Do some reading and try the exercises suggested. Not just for a short time but really put your heart into it. You will be surprised at the results.:D Enjoy the process! [/QUOTE]
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How do I get rid of tension?
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