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Hunting
Physical Training For Mountain Hunts & Backpacking
Heat acclimation to prepare for altitude
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<blockquote data-quote="IanCo" data-source="post: 1707367" data-attributes="member: 106861"><p>Nice to see others following Uphill Athlete on here. Anybody trying to improve their fitness should follow them and probably get either or both books they have published. </p><p></p><p>I had their first book and kind of loosely followed some of their methodology in the past. Last year I got serious about it when I started training for a couple of ultras and I went from being able to hunt hard for one day in the mountains and needing a rest day to being able to string together multiple hard days. (Although I was using a lot of Tylenol because my IT bands were not healed from my 50 miler)</p></blockquote><p></p>
[QUOTE="IanCo, post: 1707367, member: 106861"] Nice to see others following Uphill Athlete on here. Anybody trying to improve their fitness should follow them and probably get either or both books they have published. I had their first book and kind of loosely followed some of their methodology in the past. Last year I got serious about it when I started training for a couple of ultras and I went from being able to hunt hard for one day in the mountains and needing a rest day to being able to string together multiple hard days. (Although I was using a lot of Tylenol because my IT bands were not healed from my 50 miler) [/QUOTE]
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Heat acclimation to prepare for altitude
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