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Handling excitement when hunting, can we train for it?
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<blockquote data-quote="speedbump" data-source="post: 114844" data-attributes="member: 547"><p>There are several ways to handle the situation, and sports psychology techniques are some. Mental imagery (I like Basham's books too), breathing techniques (IN,2,3,4; HOLD,2,3,4; OUT,2,3,4; HOLD,2,3,4), etc. Try the breathing techniques - they'll work as you sit in front of the screen. </p><p></p><p>Some of the best stuff there is gets used by biathlon competitors. Ski/run over hill &amp; valley, then physically/mentally dropping pulse, BP, &amp; breathing rates to take shots is what it's about. The nature of the sport in fact. Dave, I'm sure you've shot courses of fire too that require you to run for a certain time/distance to elevate pulse, BP, breathing before taking the shot. Pain in the @$$ to force yourself to do at the range, but it has some merit. /ubbthreads/images/graemlins/crazy.gif</p></blockquote><p></p>
[QUOTE="speedbump, post: 114844, member: 547"] There are several ways to handle the situation, and sports psychology techniques are some. Mental imagery (I like Basham's books too), breathing techniques (IN,2,3,4; HOLD,2,3,4; OUT,2,3,4; HOLD,2,3,4), etc. Try the breathing techniques - they'll work as you sit in front of the screen. Some of the best stuff there is gets used by biathlon competitors. Ski/run over hill & valley, then physically/mentally dropping pulse, BP, & breathing rates to take shots is what it's about. The nature of the sport in fact. Dave, I'm sure you've shot courses of fire too that require you to run for a certain time/distance to elevate pulse, BP, breathing before taking the shot. Pain in the @$$ to force yourself to do at the range, but it has some merit. [img]/ubbthreads/images/graemlins/crazy.gif[/img] [/QUOTE]
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Handling excitement when hunting, can we train for it?
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