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Physical Training For Mountain Hunts & Backpacking
Getting in mountain shape with no mountains around?
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<blockquote data-quote="blackburbot" data-source="post: 2788982" data-attributes="member: 31562"><p>Altitude is great if you can get it. If you can't, make breathing more difficult for you. Wear a mask of some sort while training. We propably all still have some sort of face mask kicking around still. Or have great access to one. The more you restict your breathing the better. Carry a backpack with weight and possibly wear light ankle weights. And the most important, train...train...train.... you don't have to get stupid and dedicated 100% but train and be honest with yourself. Lots of people who train for marathons don't actually run a full marathon till race day.</p></blockquote><p></p>
[QUOTE="blackburbot, post: 2788982, member: 31562"] Altitude is great if you can get it. If you can't, make breathing more difficult for you. Wear a mask of some sort while training. We propably all still have some sort of face mask kicking around still. Or have great access to one. The more you restict your breathing the better. Carry a backpack with weight and possibly wear light ankle weights. And the most important, train...train...train.... you don't have to get stupid and dedicated 100% but train and be honest with yourself. Lots of people who train for marathons don't actually run a full marathon till race day. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Getting in mountain shape with no mountains around?
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