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Hunting
Physical Training For Mountain Hunts & Backpacking
Getting in mountain shape with no mountains around?
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<blockquote data-quote="NRLArt" data-source="post: 2185472" data-attributes="member: 118614"><p>Cardio is HUGE. I used to live at sea level and come up to Colorado and be at 8000 ft and above. Being in good cardio health helped alot. What I found works well is get to altitude a few days early and start working out. Push through the lack of oxygen. But don't overdo it. I found that after a couple days of doing cardio at altitude I got acclimated faster. Now I was in my late 30s... I live at Altitude now in Colorado so I can get lots of training in now....</p></blockquote><p></p>
[QUOTE="NRLArt, post: 2185472, member: 118614"] Cardio is HUGE. I used to live at sea level and come up to Colorado and be at 8000 ft and above. Being in good cardio health helped alot. What I found works well is get to altitude a few days early and start working out. Push through the lack of oxygen. But don't overdo it. I found that after a couple days of doing cardio at altitude I got acclimated faster. Now I was in my late 30s... I live at Altitude now in Colorado so I can get lots of training in now.... [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Getting in mountain shape with no mountains around?
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