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Hunting
Long Range Hunting & Shooting
First two man sniper match what should I bring?
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<blockquote data-quote="CoachChris" data-source="post: 2250163" data-attributes="member: 12508"><p>There's actually 1g of sugar </p><p>Sugar = glycogen</p><p>Glycogen helps with water retention</p><p></p><p>A loss of sweat equal to 2% of body weight causes a noticeable decrease of physical and mental performance. Losses of 5% or more of body weight during physical activities may decrease the capacity for work by roughly 30%. In addition to dehydration affecting the capacity for work, losses of perspiration greater than 2% of body weight increases the risk of nausea, diarrhea, vomiting and gastrointestinal problems.</p><p></p><p>Maintaining muscle and liver glycogen levels during activity is absolutely essential for performance</p></blockquote><p></p>
[QUOTE="CoachChris, post: 2250163, member: 12508"] There's actually 1g of sugar Sugar = glycogen Glycogen helps with water retention A loss of sweat equal to 2% of body weight causes a noticeable decrease of physical and mental performance. Losses of 5% or more of body weight during physical activities may decrease the capacity for work by roughly 30%. In addition to dehydration affecting the capacity for work, losses of perspiration greater than 2% of body weight increases the risk of nausea, diarrhea, vomiting and gastrointestinal problems. Maintaining muscle and liver glycogen levels during activity is absolutely essential for performance [/QUOTE]
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First two man sniper match what should I bring?
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