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Physical Training For Mountain Hunts & Backpacking
Dieting for Mountain Training and weight loss
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<blockquote data-quote="Handymike" data-source="post: 3014852" data-attributes="member: 119469"><p>I'm 76, pretty fit. Wenyt on KETO last year and lost about 30 lbs in 4 months. Didn't miss anything. Walk in city about 3 miles per day. Still do construction work as self employed. You should be able to drop the weeight in fat and pick up some in muscle.</p><p>Good luck Kid</p><p>Mike</p></blockquote><p></p>
[QUOTE="Handymike, post: 3014852, member: 119469"] I'm 76, pretty fit. Wenyt on KETO last year and lost about 30 lbs in 4 months. Didn't miss anything. Walk in city about 3 miles per day. Still do construction work as self employed. You should be able to drop the weeight in fat and pick up some in muscle. Good luck Kid Mike [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Dieting for Mountain Training and weight loss
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