Forums
New posts
Search forums
What's new
Articles
Latest reviews
Author list
Classifieds
Log in
Register
What's new
Search
Search
Search titles and first posts only
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
Hunting
Physical Training For Mountain Hunts & Backpacking
Dieting for Mountain Training and weight loss
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Timnterra" data-source="post: 1851994" data-attributes="member: 55944"><p>I think snacking is my biggest problem. Most of the time I eat way more than I realize. I know sugar is probably my biggest source of extra Calories and I think if I made a serious effort to cut out sugar it would be huge for me. I don't drink alcohol anymore and I really don't have much dairy and I only drink soda when I eat fast food, which is probably way to often. I drink mostly water and black coffee so the empty calories have to be coming from the food I eat. I'm going to stop getting "seconds" and see what that does for a week. Then maybe I'll try cutting out sugar from my snacks... I'll post updates. Right now I'm sitting at 217 and 5'-11" Id like to be down to between 190 and 195 before October. It's plenty of time to loose the weight but I want to go about it in a sensible way so I don't gain it all back.</p></blockquote><p></p>
[QUOTE="Timnterra, post: 1851994, member: 55944"] I think snacking is my biggest problem. Most of the time I eat way more than I realize. I know sugar is probably my biggest source of extra Calories and I think if I made a serious effort to cut out sugar it would be huge for me. I don’t drink alcohol anymore and I really don’t have much dairy and I only drink soda when I eat fast food, which is probably way to often. I drink mostly water and black coffee so the empty calories have to be coming from the food I eat. I’m going to stop getting “seconds” and see what that does for a week. Then maybe I’ll try cutting out sugar from my snacks... I’ll post updates. Right now I’m sitting at 217 and 5’-11” Id like to be down to between 190 and 195 before October. It’s plenty of time to loose the weight but I want to go about it in a sensible way so I don’t gain it all back. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
Hunting
Physical Training For Mountain Hunts & Backpacking
Dieting for Mountain Training and weight loss
Top