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Hunting
Physical Training For Mountain Hunts & Backpacking
Dieting for Mountain Training and weight loss
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<blockquote data-quote="Timnterra" data-source="post: 1849715" data-attributes="member: 55944"><p>Those of you who are serious about exercise and fitness help me out here. I need a reason to change my diet and preparing for a high country elk hunt seems like a good reason. </p><p>I'm about 25 lbs over weight and I'm getting close to 40. I'm planning on hunting elk in western WY this year, pending a tag, I hate waiting on the draw results... Anyway I suppose it would be a good idea to start getting in shape and preparing physically for the hunt. I started last week rowing and walking on the stair climber with a 30lb pack. It's not the same as rucking in the mountains but it's as close as I can get during lunch break, so It will have to do for now. When it warms up I'll go outside and climb the hills near my house. </p><p>I have never been good at eating healthy. I have always compensated for my over eating by exercising more. However at this point in my life o don't have time for that and it takes hours to work off what it takes seconds to eat. </p><p>What do those of you who eat healthy do to stay on track when no one else around you eats right?</p></blockquote><p></p>
[QUOTE="Timnterra, post: 1849715, member: 55944"] Those of you who are serious about exercise and fitness help me out here. I need a reason to change my diet and preparing for a high country elk hunt seems like a good reason. I’m about 25 lbs over weight and I’m getting close to 40. I’m planning on hunting elk in western WY this year, pending a tag, I hate waiting on the draw results... Anyway I suppose it would be a good idea to start getting in shape and preparing physically for the hunt. I started last week rowing and walking on the stair climber with a 30lb pack. It’s not the same as rucking in the mountains but it’s as close as I can get during lunch break, so It will have to do for now. When it warms up I’ll go outside and climb the hills near my house. I have never been good at eating healthy. I have always compensated for my over eating by exercising more. However at this point in my life o don’t have time for that and it takes hours to work off what it takes seconds to eat. What do those of you who eat healthy do to stay on track when no one else around you eats right? [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Dieting for Mountain Training and weight loss
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