Forums
New posts
Search forums
What's new
Articles
Latest reviews
Author list
Classifieds
Log in
Register
What's new
Search
Search
Search titles and first posts only
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
Hunting
Physical Training For Mountain Hunts & Backpacking
Diet
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="tony d willIiams" data-source="post: 1619238" data-attributes="member: 108777"><p>I attempt to stay busy, having arthritis definitely keeps me from running or doing the hiking I used to do without a thought, and my weight shows it 200 ±5, down from 250. Being retired it is too easy to relax and kick back. I am a simple guy but the following helps me.</p><p>Usually when I believe that I am hungry I am actually thirsty I just interpret the message wrong. Drinking more water or diet tonic water helps a lot. Drinking the tonic water helps to keep the malaria at bay.</p><p>We have reduced our sweet intake so that sugar actually keeps us from enjoying the food. Imagine sugar free barbecue, that includes no ketchup, it is actually quite good. Fruits and veggies cooked in their own juices with spices or herbs added, less sugar more imagination, (tastimation).</p><p>We live a mile high so exercising up here requires more energy from the get go. </p><p>I reload and I am trying to be accurate out to a mile. I will shoot three shots, walk to the target, mark it, take pictures and walk back, repeat for the weekend.</p><p>Scouting for deer, or bear uses a bunch of calories year round. It also makes it easier to know where they are during all points of the seasons.</p><p>During hunting season I will not eat meat, bird or fish for a few weeks. As they say a bear can smell what you had for breakfast yesterday from a mile away.</p></blockquote><p></p>
[QUOTE="tony d willIiams, post: 1619238, member: 108777"] I attempt to stay busy, having arthritis definitely keeps me from running or doing the hiking I used to do without a thought, and my weight shows it 200 ±5, down from 250. Being retired it is too easy to relax and kick back. I am a simple guy but the following helps me. Usually when I believe that I am hungry I am actually thirsty I just interpret the message wrong. Drinking more water or diet tonic water helps a lot. Drinking the tonic water helps to keep the malaria at bay. We have reduced our sweet intake so that sugar actually keeps us from enjoying the food. Imagine sugar free barbecue, that includes no ketchup, it is actually quite good. Fruits and veggies cooked in their own juices with spices or herbs added, less sugar more imagination, (tastimation). We live a mile high so exercising up here requires more energy from the get go. I reload and I am trying to be accurate out to a mile. I will shoot three shots, walk to the target, mark it, take pictures and walk back, repeat for the weekend. Scouting for deer, or bear uses a bunch of calories year round. It also makes it easier to know where they are during all points of the seasons. During hunting season I will not eat meat, bird or fish for a few weeks. As they say a bear can smell what you had for breakfast yesterday from a mile away. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
Hunting
Physical Training For Mountain Hunts & Backpacking
Diet
Top