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<blockquote data-quote="rcdinaz" data-source="post: 519895" data-attributes="member: 31581"><p>I always try to carry jerky, high protein and doesn't go bad. I also always have different kinds of protein bars, try and find ones that won't melt and make a mess. Usually have granola bars and some kind of nuts with me also. I have carried the vacuum packed bags of tuna or salmon as well, easier than cans. Apples seem to pack better than other kinds of fruit and are more satiating than fruit with a lot of sugar. Carbs are not nearly as important as having protein especially if you were to get stuck out for the night, but of course carbs tend to be a lot tastier. If you are looking for a small emergency type ration sardines would be very hard to beat for nutrient density and are very packable. </p><p></p><p>I have a friend that will eat PB&J or other things on a tortilla, not my favorite thing but tortillas dont get smashed and take up less space if you like them and have to have some kind of bread.</p></blockquote><p></p>
[QUOTE="rcdinaz, post: 519895, member: 31581"] I always try to carry jerky, high protein and doesn't go bad. I also always have different kinds of protein bars, try and find ones that won't melt and make a mess. Usually have granola bars and some kind of nuts with me also. I have carried the vacuum packed bags of tuna or salmon as well, easier than cans. Apples seem to pack better than other kinds of fruit and are more satiating than fruit with a lot of sugar. Carbs are not nearly as important as having protein especially if you were to get stuck out for the night, but of course carbs tend to be a lot tastier. If you are looking for a small emergency type ration sardines would be very hard to beat for nutrient density and are very packable. I have a friend that will eat PB&J or other things on a tortilla, not my favorite thing but tortillas dont get smashed and take up less space if you like them and have to have some kind of bread. [/QUOTE]
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