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Elk Hunting
DANG! Hunt Now Off
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<blockquote data-quote="Muddyboots" data-source="post: 2313787" data-attributes="member: 63925"><p>No whining just frustration and will do what I can to go next year. At 71, it really ticks you off to lose a year at this stage in the game. The progression of stenosis includes loss of balance and stability. Just a fact of how this works. I have to use trekking poles to be able to do what I can. </p><p></p><p>The lower back stretches do help plus I have one from PT that I do all the time hunting. Easy and helps. Its called "baby squat" and it works for me. Find sapling, lower down using sapling keeping heels on ground, hold for 30 seconds, this stretches lower back and feels great.</p></blockquote><p></p>
[QUOTE="Muddyboots, post: 2313787, member: 63925"] No whining just frustration and will do what I can to go next year. At 71, it really ticks you off to lose a year at this stage in the game. The progression of stenosis includes loss of balance and stability. Just a fact of how this works. I have to use trekking poles to be able to do what I can. The lower back stretches do help plus I have one from PT that I do all the time hunting. Easy and helps. Its called "baby squat" and it works for me. Find sapling, lower down using sapling keeping heels on ground, hold for 30 seconds, this stretches lower back and feels great. [/QUOTE]
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