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Hunting
Physical Training For Mountain Hunts & Backpacking
conditioning For Mountain hunting
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<blockquote data-quote="Mosster47" data-source="post: 1841191" data-attributes="member: 78790"><p>It's a fine line in training. I ran my first marathon in December. My flat ground cardio is at a level where I can't make myself get tired. If I put 60lbs on my back and walk in the mountains for three miles I'm dead tired. </p><p></p><p>I lift hard three times a week as well. I don't think there is any substitute for training what you want to do besides doing it.</p><p></p><p>If you're going to hunt the plains, run flat, hike flat with weight, lift. If you're in the hills, run in the hills, hike in the hills, lift, etc. </p><p></p><p>Diet both while working and not, water, and sleep will make more of a difference than just about any single activity. If you start malnourished or dehydrated you're done before you put your socks on. Lastly it's not a sprint. If you injure yourself doing too much too soon then you're just defeating the purpose.</p></blockquote><p></p>
[QUOTE="Mosster47, post: 1841191, member: 78790"] It's a fine line in training. I ran my first marathon in December. My flat ground cardio is at a level where I can't make myself get tired. If I put 60lbs on my back and walk in the mountains for three miles I'm dead tired. I lift hard three times a week as well. I don't think there is any substitute for training what you want to do besides doing it. If you're going to hunt the plains, run flat, hike flat with weight, lift. If you're in the hills, run in the hills, hike in the hills, lift, etc. Diet both while working and not, water, and sleep will make more of a difference than just about any single activity. If you start malnourished or dehydrated you're done before you put your socks on. Lastly it's not a sprint. If you injure yourself doing too much too soon then you're just defeating the purpose. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
conditioning For Mountain hunting
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