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Elk Hunting
Cardio Workouts?
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<blockquote data-quote="aspenbugle" data-source="post: 676745" data-attributes="member: 6481"><p>I just stuck this on the other thread on high altitude but it fits perfectly here too, do some lunges and squats at home, just lots of reps with your body weight at first. Others pointed out doing stairs etc. - agree 100%. The cool thing is if you can't always easily get to some stairs, you can always do squats/lunges at home - on commercial breaks or whatever. Certainly do the aerobic workouts, but don't forget the stairs and strength stuff for the legs too.</p><p></p><p>Good luck.</p></blockquote><p></p>
[QUOTE="aspenbugle, post: 676745, member: 6481"] I just stuck this on the other thread on high altitude but it fits perfectly here too, do some lunges and squats at home, just lots of reps with your body weight at first. Others pointed out doing stairs etc. - agree 100%. The cool thing is if you can't always easily get to some stairs, you can always do squats/lunges at home - on commercial breaks or whatever. Certainly do the aerobic workouts, but don't forget the stairs and strength stuff for the legs too. Good luck. [/QUOTE]
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