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Physical Training For Mountain Hunts & Backpacking
Anyone use a sleep apnea mouthpiece?
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<blockquote data-quote="Tulsa Reiner" data-source="post: 1843336" data-attributes="member: 75815"><p>The dentists sell an expensive mouth piece for snoring that is comparable to what is readily available online for only $70: check out <a href="http://www.puresleep.com" target="_blank">www.puresleep.com</a>. They send two pieces that are heated in hot water and molded to your teeth. I have used mine for over 5 years and they still work. They work by creating a mild jaw thrust, which pulls the tongue away from the back of the throat. And they are totally comfortable to wear.</p><p>Caution: I am a snorer and do not have sleep apnea. But it would be worth checking out if you have sleep apnea and cannot easily haul a CPAP machine on a backpack hunt. I'd suggest trying it at home in advance and have your wife/husband observe how you breathe. Sleep apnea is NOT something to ignore or neglect!! It can be fatal-- I've had two friends die of right heart failure because they were they were diagnosed too late, and both were doctors.</p></blockquote><p></p>
[QUOTE="Tulsa Reiner, post: 1843336, member: 75815"] The dentists sell an expensive mouth piece for snoring that is comparable to what is readily available online for only $70: check out [URL="http://www.puresleep.com"]www.puresleep.com[/URL]. They send two pieces that are heated in hot water and molded to your teeth. I have used mine for over 5 years and they still work. They work by creating a mild jaw thrust, which pulls the tongue away from the back of the throat. And they are totally comfortable to wear. Caution: I am a snorer and do not have sleep apnea. But it would be worth checking out if you have sleep apnea and cannot easily haul a CPAP machine on a backpack hunt. I'd suggest trying it at home in advance and have your wife/husband observe how you breathe. Sleep apnea is NOT something to ignore or neglect!! It can be fatal-- I've had two friends die of right heart failure because they were they were diagnosed too late, and both were doctors. [/QUOTE]
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Anyone use a sleep apnea mouthpiece?
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