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Physical Training For Mountain Hunts & Backpacking
Ankle weights
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<blockquote data-quote="Litehiker" data-source="post: 1998041" data-attributes="member: 54178"><p>Montucky,</p><p>The ankle weights are for treadmill workouts here in the blistering 'Vegas summer. But I'm going to try them on trail hikes on alternate days, one day with weights, one day without. This week it's finally cool enough to trail hike.</p><p></p><p>My backcountry skis with plastic boots and climbing skins area bit heavy and that's why the ankle weights. I'm a geezer and need all the training I can get.</p><p></p><p>Eric B.</p></blockquote><p></p>
[QUOTE="Litehiker, post: 1998041, member: 54178"] Montucky, The ankle weights are for treadmill workouts here in the blistering 'Vegas summer. But I'm going to try them on trail hikes on alternate days, one day with weights, one day without. This week it's finally cool enough to trail hike. My backcountry skis with plastic boots and climbing skins area bit heavy and that's why the ankle weights. I'm a geezer and need all the training I can get. Eric B. [/QUOTE]
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